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![](https://blog.kakaocdn.net/dn/Zz6qu/btrt82PZWK6/dqJHvZ3AirbZoeMSncEMX1/img.jpg)
“annie like deadlift & burpee”
50-40-30-20-10
Double under
sit-up
every round 8 deadlift(225/155)
caught jumping rope 5 burpee
![](https://t1.daumcdn.net/keditor/emoticon/friends2/large/046.png)
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