크로스핏대영 W.O.D

2022.02.14(월)[W.O.D]

제임스 최 2022. 2. 13. 20:05
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for time of:

1000m Row

2min rest

Complete for max round

1 deadlift(155#/105#)
1 clean
1 hang clean
1 jerk

cap time : 15min


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